We asked a couple of our SJSU Lurie College of Education student leaders to practice sensemaking – the process of making sense of or giving meaning to something, especially new developments and experiences – in our new environment as a result of COVID-19. This week, Melissa Hernandez reflects upon how she’s practiced self-care. What self-care practices have been helpful for you?

Video and audio edited by Brian Cheung Dooley. “Little Idea” by Scott Holmes provided royalty free by freemusicarchive.com