Finals are just around the corner. Papers, presentations, and projects are due soon. The end of the semester is often a stressful time for many of us. In these hectic times, we may find ourselves skipping or even forgetting to eat a meal because we’re so busy. We might forego sleep to complete our work. We might study for hours on end without a break.
Sound familiar? Then give yourself a break! Even in these busy times, it’s important to pause and take a moment to take care of yourself. Breathe and let go of some stress so that you can recharge and power on to achieve academic success!