For employees (LIVE) Tuesday, November 15, 2016, TWO OPTIONS: 9:00 – 10:00 a.m. OR 12:00 – 1:00 p.m. Pacific
Managing Holiday Madness – While many of us find comfort in our holiday rituals, like spending time with loved ones and enjoying social events, there are aspects of the holiday season that leave us feeling less than festive. To cope with these feelings requires some introspection and planning. In this webinar, you will come to better understand your holiday stress and acquire stress management tools to help you embrace the holidays rather than dread them.

To access webinars:

• Go to the LifeMatters website and follow the directions on that page. Please sign in with your company password: spartans.
• For live webinars, click on the link for the webinar you would like to attend and follow the registration instructions. You must register prior to the start of the webinar to attend.
• Transcripts for non-captioned, archived webinars are available upon request.