The College of Health and Human Sciences (CHHS) is excited to announce its second annual Health and Wellness Week. Join us October 22-26, 2018, to spread and increase awareness of healthy lifestyles within the SJSU community.

The CHHS Health and Wellness Week gives students the opportunity to learn about healthy cooking options through CHEW cooking classes that is offered by the Student Wellness Center.

For those of you interested in exercising your mind and body, there are various fitness challenges and mindfulness workshops. Feel a sense of accomplishment as you compete against fellow faculty, staff and students in the Mini Aerobicthon on Wednesday, Oct. 24.

Also, don’t forget to attend the College of Health and Human Sciences Service Awards with special guest speaker Michele Lew, CEO of The Health Trust, on Tuesday, Oct. 23, at 4:30pm in the Student Union Theater.

Click here to visit the CHHS Health and Wellness Week website for more details. Use hashtag #BeWellSJSU when posting on social media during the event.