Registration is open for the Health Trails Wellness Challenge! Get ready to go on an adventure! Well U and Kaiser Permanente are teaming up to bring staff and faculty the Health Trails Wellness Challenge. Track your Health Trails activities to move along the trail. It’s a fun, effective way to track health habits because you actually see your progress.
Participants of all fitness levels are encouraged to participate in this 6 week challenge. Form teams of 4 to 5 and compete against other teams. Joining a team isn’t required but the team aspect is a great way to keep each other motivated and accountable. This year in addition to tracking exercise, we’ll also be tracking produce servings and stretch breaks taken throughout the day. Everyone who completes the challenge goals will be entered in a drawing for great prizes provided by Kaiser Permanente.
Register and form your teams on the Health Trails website. The challenge begins next Monday, April 4 and ends on May 15. Registrations starts today and is open until April 11. View the Health Trails Demo Video for an overview of the program and instructions on how to register and form teams. This program is similar to Thrive Across America, but has a few additional features we think you’ll love.
So lace up your sneakers and get ready to get fit and have fun as you work your way through Heath Trails!